July 25, 2010 (Night)
Exercise Type: Run
Comments:
jon likes to do things like add mileage to night runs when you've biked and worked that day.
Then he likes to do worse things like suggest we do Taylor hill repeats as well.
But I don't mind, because I was the only one who could finish those repeats ;)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Saucony |