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butt kicker night run w/Jon

July 25, 2010 (Night)

Exercise Type: Run

Comments:
jon likes to do things like add mileage to night runs when you've biked and worked that day.

Then he likes to do worse things like suggest we do Taylor hill repeats as well.

But I don't mind, because I was the only one who could finish those repeats ;)

Distance Duration Pace Interval Type Shoes
7.5 Miles   Saucony