View Workout (Heather Miller)
3.1 on treadmill
July 28, 2010 (Night)
Exercise Type: Run
Comments:
Ran 3.1 on treadmill. haven't ran in a week since i went to Wisconsin for Kenny's Concert.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:17 | 8:48 / Mile | Easy | New Balance 758 |