July 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at the park with Terri. It was very humid. Started back to work Monday, so I missed last two days. Hard to get everything in and everyone where they are supposed to go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 53:47 | 8:57 / Mile | Easy | Mizuno Wave Rider 13 |