View Workout (Mike Bertrand)
Sand Hill / Portola Valley
September 14, 2008 (Morning)
Exercise Type: Bike
Weather: Fall
Comments:
Great ride
1954 Calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 33.5 Miles | 2:18:40 | 4:08 / Mile | 154 | 179 |