View Workout (Matthew Toldero)
Run
September 10, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
35 minutes @5miles...rant 20 minutes on own finished at track then did cool down loop with the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 08 Gel Nimbus A |