View Workout (Ethan Teare)
Around Town..Trails
July 31, 2010 (Morning)
Exercise Type: Run
Comments:
Easy slow run around town and on the trails down at Kent G. Excited for the 5K I'm running tomorrow. 3 striders after + abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.44 Miles | 0:00 | |||
| 8.0 Miles | Easy | Asics- Gel Nimbus 11 (Lightning/Black) | ||
| 702.0 Meters | Asics Gel Pulse |