View Workout (Daniel Nowakowski)
Winooski
September 14, 2008 (Night)
Exercise Type: Run
Weather: warm, humid
Comments:
ankle brace kept cutting circulation off...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:23 | 7:19 / Mile | Adrenaline GTS 8 14B |