View Workout (Gregory Miller)
2.5 at Quail Ridge
August 1, 2010 (Morning)
Exercise Type: Walk
Comments:
Pushed girls in the stroller. Heather showed me the lap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 40:31 | 16:12 / Mile | Hills | New Balance 769 |