View Workout (Ben Yavitt)
Trails by UTM
July 31, 2010 (Morning)
Exercise Type: Run
Comments:
Drove over to U of Toronto Mississauga. Found some nice trails along the river. Wish I could have ran more with my dad, but I have limits. Lots of traveling and traffic so not too many good opportunities for exercise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile | Recovery | Brooks Adrenaline 10 |