View Workout (Mike Buslepp)
Run at Stoney
August 1, 2010 (Morning)
Exercise Type: Run
Comments:
Great run, especially after the crap run yesterday. Felt awesome, the last 6 miles were sub 6:10 pace and I held the pace very comfortably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:43:20 | 6:27 / Mile |