View Workout (Will Banning)
Cave Creek
September 14, 2008 (Morning)
Exercise Type: Bike
Weather: Awesome
Comments:
Anthem to Cave creek via care free HWY
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 18.0 Miles | 1:09:00 | 3:49 / Mile | 123 | 146 |