August 2, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty tired from the weekend. I had an awesome time at Vaughn and Leanne's wedding on Saturday, then went to the Brighton Hot Dog Shoppe in Salem on Sunday (yeah Mikey, be jealous), then saw Inception, great movie.
Now its Monday, and needless to say, I had a little trouble waking up this morning. The pace for today's run was closer to 8:00 than 7:00, but that's okay. It was really relaxed and enjoyable.
I'm going to continue doing running/cross training combos, so I'll be hitting the elliptical after work today.
Its kind of weird because I'm coming into the season with lower mileage than ever, but I don't feel like I'm that out of shape. I have a good feeling about this year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Nimbus 12s |