View Workout (Britta Kumley)
(Untitled)
August 2, 2010 (Morning)
Exercise Type: Run
Weather: 85, humid
Comments:
i think it might take me a little while to recover from the first 3 weeks of casemed/xc weddings. still kinda feel like crap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 33:18 | 7:14 / Mile | Easy | Asics GT 2140 - Green |