View Workout (Marty Grover)
(Untitled)
September 14, 2008 (Morning)
Exercise Type: Run
Comments:
might've been a little short of 13 miles, but it was definitely really close, legs felt extremely tired towards the end, rodney had to drop off at around 11, Kamron and I finished....barely...glad I got 'er done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:33:00 | 7:09 / Mile | Alchemy 7's Part Deux |