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August 3, 2010 (Morning)
Exercise Type: Run
Weather: Warm mid 70s and sunny.
Comments:
Ran from 1st parking lot to Powerplant Rd. then up past Basin before opening then back to Basin. Walked across Road then back up to school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.29 Miles | 49:00 | 7:47 / Mile |