View Workout (Marshall Moyer)
(Untitled)
September 6, 2008 (Morning)
Exercise Type: Run
Comments:
Pleasant Valley Meet, I got 3rd team got second by five points to P.V. Beat a lot of ranked teams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | blue asics gel nimbus 10 |