View Workout (Marshall Moyer)
(Untitled)
September 15, 2008 (Morning)
Exercise Type: Run
Comments:
10 400s @ 70 second pace my foot hurt so I didn't do the last two
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | blue asics gel nimbus 10 |