View Workout (Tom O'Reilly)
(Untitled)
August 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 80 degrees. a bit humid
Comments:
Harrison Hill repeats with Lianne.
5 repeats up to the "hump". Verrrrry tiring but
very important. Really loving the hill workouts. So great to run with Lianne, and push each other. She's a very strong girl.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Hills | ASICS GT-2110 (4) |