September 13, 2008 (Morning)
Exercise Type: Run
Weather: very nice
Comments:
Alright, so it's a little late. But silverwood was so much fun! I can't believe my PR. I didn't think I was running that well at all, so when I finished and heard my time I was pretty amazed. It was a fun suprise. I loved running in the morning, too. It felt fantastic. :) Thanks coaches too for all the encouraging you do on the sidelines. Even though sometimes it looks like i'm ignoring you, I promise you I'm not. It really helps to hear your advice on how to kick it up a little. So thank you.
The trip overall was exhausting but wonderful as well. The team was awesome to spend time with and get to know a little better. Long bus rides and rollercoasters can really bring ya together. :P
Thanks for an amazing weekend! :D
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 22:52 | 7:22 / Mile |