View Workout (Andy )
Climbing
August 3, 2010 (Afternoon)
Exercise Type: Other
Comments:
I climbed, but not terribly hard today. Elbow and shoulder are better than Sunday. Dylan, my boss, came along. Jordan is back from Costa Rica, good times all around. I'm rather tired now though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 | Boreal Sol (climbing) |