View Workout (Jeff "Danger" Atkinson)
Pressure Is On
August 3, 2010 (Night)
Exercise Type: Run
Weather: indoor
Comments:
Run on the treadmill.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 51:50 | 8:38 / Mile | 182 | 199 | Asics DS Trainer 15 |