View Workout (Adam Snow)
Run
August 4, 2010 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
Ran down to the boathouse to see the Regatta, then through downtown and back to Boyle St.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.11 Kilometers | 1:09:31 | 4:55 / Kilometer | Easy |