
August 4, 2010 (Night)
Exercise Type: Run
Weather: Uh, what
Comments:
Ran with Dallas. He picked me up and we headed towards bumpy. At bumpy there was an unleashed German Shepard that would not back down. We had to slowly back up from it until we were out of its territory. God damn unleashed dogs. After that, we ran a bit and all of a sudden it got really really dark really quick. Then we got 25 MPH wind gusts and then we got poured on with horizontal rain. I LOVED IT. Because I love storms and coldness in the middle of summer. Felt pretty good after the torrent of rain. Ran to Dallas's place and dropped him off and back home. Didn't really enjoy the soggy shoes, but whatever. Glad I switched back to my old shoes today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:20:00 | 6:40 / Mile | Mizuno Wave Elixir (4) |