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Band

August 4, 2010 (Morning)

Exercise Type: Run

Comments:
I think I'm getting a cold, which really isn't fair considering it's August. It was also hot, and I wasn't feeling amazing. Started at harding, did loops on the long loop of the course as well as a mile on the track, then ran to my grandma's from Harding. Hoped it was a littler farther.

Stretch

Distance Duration Pace Interval Type Shoes
7.1 Miles 50:10 7:03 / Mile   Brooks Adrenaline GTS 10