August 4, 2010 (Morning)
Exercise Type: Run
Comments:
I think I'm getting a cold, which really isn't fair considering it's August. It was also hot, and I wasn't feeling amazing. Started at harding, did loops on the long loop of the course as well as a mile on the track, then ran to my grandma's from Harding. Hoped it was a littler farther.
Stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 50:10 | 7:03 / Mile | Brooks Adrenaline GTS 10 |