View Workout (Tom O'Reilly)
(Untitled)
August 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 90 degrees and humid. ugghhhh
Comments:
solo run on Amsterdam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 36:23 | 8:52 / Mile | Easy | ASICS GT-2110 (4) |