View Workout (The Centaur)
sweet lincoln's mullet
August 5, 2010 (Night)
Exercise Type: Swim
Comments:
another swim at ymca -- chris it's getting easier to swim! my arms don't hurt as much!!!
tonight: 1k in 24:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24:30 |