View Workout (Andy )
Happy Trails to you
August 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
We had a party tonight, as in lots of people, so we ran the Bridle Trails. Easy pace, twas fun, I only threw a few pine cones at Jordan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Brooks Glycerin 8 |