August 6, 2010 (Morning)
Exercise Type: Run
Comments:
Short easy town around town after work in the beautiful weather! and 5 striders + abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.92 Miles | 39:13 | |||
| 5.19 Miles | 39:13 | 7:33 / Mile | Easy | |
| 1170.0 Meters |