View Workout (craig spriegel)
raining and surfing
August 5, 2010 (Afternoon)
Exercise Type: Other
Comments:
rained in the morning so off to the beach at 1:00
Ripped it up in the waves and did some good old fashioned blasting. Nice to have an afternoon off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles |