View Workout (Chris Martinez)
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KUNA 5K
August 7, 2010 (Morning)
Exercise Type: Run
Comments:
a good race. finished 6th overall
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.11 Miles
|
32:28
|
2.0 Miles |
15:00 |
7:29 / Mile |
Warmup
|
|
5.0 Kilometers |
17:28 |
5:37 / Mile |
Race
|
|