View Workout (Chris Martinez)
KUNA 5K
August 7, 2010 (Morning)
Exercise Type: Run
Comments:
a good race. finished 6th overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 32:28 | |||
| 2.0 Miles | 15:00 | 7:29 / Mile | Warmup | |
| 5.0 Kilometers | 17:28 | 5:37 / Mile | Race |