View Workout (Ed Martinez)
Training
April 22, 2008 (Afternoon)
Exercise Type: Run
Weather: 98
Comments:
Very hot. Ate omellete in the morning w/potatoes. Chicken in a package. Some chips in the evening. 5rcs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:30 | 8:10 / Mile | New Balance 1061 |