View Workout (Stephen Rossettie)
tanglewood
August 6, 2010 (Morning)
Exercise Type: Run
Comments:
tricia and i went up to tanglewood and did the 5 mile coarse + a little more, but we walked a few times towards the end. we also climbed down a cliff and then back up which was fun. im thinking im not going to get 45 miles in this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 53:08 | 10:01 / Mile | red saucony |