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Berry long run
August 7, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
21.05 Miles
|
4:00:00
|
| 20.0 Miles |
4:00:00 |
11:59 / Mile |
Long
|
Cascadia - Pink
|
| 1.05 Miles |
|
|
Cooldown
|
Cascadia - Pink
|