View Workout (Jenn Coker)
Return to Log
Berry long run
August 7, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
21.05 Miles
|
4:00:00
|
20.0 Miles |
4:00:00 |
11:59 / Mile |
Long
|
Cascadia - Pink
|
1.05 Miles |
|
|
Cooldown
|
Cascadia - Pink
|