August 8, 2010 (Night)
Exercise Type: Run
Weather: 90°F + mug & mosquitoeses
Comments:
A lot of fallen branches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 39:45 | |||
| 2.52 Miles | 20:10 | 8:00 / Mile | Steady State | Asics GT-2150 |
| 2.52 Miles | 19:35 | 7:46 / Mile | Steady State | Asics GT-2150 |