View Workout (Kevin Jones)
Run-treadmill
August 9, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Kilometers | 32:43 | |||
| 5.0 Kilometers | 27:43 | 5:32 / Kilometer | Race | Asics |
| 0.5 Kilometers | 5:00 | 10:00 / Kilometer | Cooldown | Asics |