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Bad Again

August 10, 2010 (Morning)

Exercise Type: Run

Comments:
Really didn't feel well again. Just tired overall and when I'm running I really don't feel like I can move my legs any faster. I'm hoping this is just a combination of my getting over my cold and readjusting to being awake during the day instead of at night. It's not quite as easy an adjustment as I thought it would be. I highly doubt I'll be hitting the planned 50 miles this week, just going to go by feel day by day and hope for the best.

Static 1, roll, abs, pushups

Distance Duration Pace Interval Type Shoes
6.4 Miles 47:54 7:29 / Mile   Brooks Adrenaline GTS 10