August 10, 2010 (Morning)
Exercise Type: Run
Weather: HOT and humid in the high 70's
Comments:
Ran with Natalie out to fields then onto Sharpsburg Pike then back to Breathedsville RD. Walked 3x b/c of the heat. Ran/walked back to house from park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 49:00 | 7:47 / Mile |