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Around Town
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
8 around town this morning before work. Some on the trails at Kent G. Swimming after work.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.05 Miles |
55:46 |
6:55 / Mile |
Easy
|
Asics Gel-Fluent 2
|