View Workout (Keith Behrman)
W River Trails
August 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Rained a bit. Nothing really to note. Fun felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 57:00 | 6:42 / Mile | Mizuno Wave Elixir III - Alpha |