View Workout (Matt Davis)
long
August 11, 2010 (Morning)
Exercise Type: Run
Comments:
first 5 was in 36, came through 10 in just under 70, and then my watch got messed up, so i dunno what happened exactly with the last 5. probably 34 or 35. it got hot quickly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:44:00 | 6:55 / Mile |