View Workout (Matt Davis)
(Untitled)
September 17, 2008 (Morning)
Exercise Type: Run
Comments:
Got about nine miles in. Unexpectedly had to quit the workout after the 4K 'cause I thought I had something in my shoe and discovered a bloody toe. This past week has been not so good for me, in terms of consistency. My calf/achilles is feeling better, besides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | New Balance |