August 10, 2010 (Morning)
Exercise Type: Run
Comments:
no i didn't go on a drinking spree (i really never stop drinking). i rather fell off the flat bed wagon skinning my shin and nearly becoming a statistic in the farm injury category. slipped on alfalfa leaves.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | pulse071410 |