View Workout (Jennifer Dorr)
Dehydrated
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
After sitting in a lecture hall for 26 hours this weekend, it was nice to get my legs moving for a run! However, it is always a tough decision to stay hydrated during a road trip. I opted to get home sooner, so I was not consuming fluids on the way home from MA yesterday...I paid for it on my run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Steady State | Asics Cumulus |