View Workout (Ethan Teare)
High School XC Practice
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
went up for the high school practice. talked with everyone for a while and then i ran 5 easy as today was my low/off-day. then abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Gel Nimbus 12 - Blue |