View Workout (Pony-Tail Power)
Swim, Swim Salabim!
August 12, 2010 (Morning)
Exercise Type: Swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.81 Miles | 23:02 | |||
| 800.0 Meters | 12:55 | 25:59 / Mile | ||
| 250.0 Meters | 6:18 | 40:33 / Mile | ||
| 250.0 Meters | 3:49 | 24:34 / Mile |