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A Little Better

August 12, 2010 (Morning)

Exercise Type: Run

Comments:
I felt a little better today overall, but my leg felt a little worse. Rolled and stretched it well today.

Left the watch at home, and I didn't have a route in mind beforehand, so I just kind of ran, yet again not as far as I wanted to. Going to try a long(ish) run tomorrow, so we'll see how that goes.

Static 3, abs, roll